Apply a warm compress
Hold a warm cloth or heating pad against the ear to reduce pain.
Stay upright
Sitting or standing helps relieve pressure in the ear.
Chew gum or yawn
Helps equalize pressure, especially during altitude changes.
Ear Pain Relief Drop
Softens earwax if buildup is causing pain (use cautiously).
Olive oil or mineral
oil
A few drops can soften wax and ease discomfort.
Saltwater gargle
Helps if pain is related to throat infection affecting the ear.
Stay hydrated
Drinking water helps thin mucus and reduce pressure.
Use nasal decongestants
Decongestants help relieve ear pressure.
Rest and relax
Reduce stress, which can sometimes worsen perception of pain.
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