Rest and Elevation
Resting and elevating the injured area helps reduce swelling.
Pain Management
Use prescribed medications to manage pain and discomfort effectively.
Proper Nutrition
Include calcium and vitamin D for stronger bone healing.
Hydration
Staying hydrated supports tissue healing and overall recovery process.
Physical Therapy
Gradual therapy strengthens muscles around the fractured bone.
Follow Medical Advice
Stick to doctor’s recommendations for optimal healing and recovery.
Avoid Strain
Avoid excessive movement or pressure on the injured bone.
Use Supportive Devices
Use crutches, splints, or casts to support healing and stability.
Gradual
Weight-Bearing
Slowly resume walking and weight-bearing activities as per doctor’s advice.
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