Rest and Elevation 

Resting and elevating the injured area helps reduce swelling. 

Pain Management 

Use prescribed medications to manage pain and discomfort effectively. 

Proper Nutrition 

Include calcium and vitamin D for stronger bone healing. 

Hydration 

Staying hydrated supports tissue healing and overall recovery process. 

Physical Therapy 

Gradual therapy strengthens muscles around the fractured bone. 

Follow Medical Advice 

Stick to doctor’s recommendations for optimal healing and recovery. 

Avoid Strain 

Avoid excessive movement or pressure on the injured bone. 

Use Supportive Devices 

Use crutches, splints, or casts to support healing and stability. 

Gradual  Weight-Bearing 

Slowly resume walking and weight-bearing activities as per doctor’s advice.