Tips for Healthy Teeth

Brush Twice Daily

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Floss/Clean Daily

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Limit Sugary Foods

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Drink More Water

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Calcium-Rich Foods

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Don’t Ignore Tooth Pain

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Avoid Alcohol

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Monitor Medications

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Use Proper Brushing Technique

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[{"selector":"#anim-7e69e9a0-ead2-42a6-a047-128abfb97ad7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Book Appointment

Brush Twice Daily

Use fluoride toothpaste to remove plaque and prevent cavities.

Floss/Clean Daily

Clean between teeth to remove hidden food particles and plaque.

Limit Sugary Foods

Sugar promotes tooth decay and cavities.

Drink More Water

Helps wash away food particles and maintain saliva flow.

Calcium-Rich Foods

Milk, cheese, yogurt, and leafy greens strengthen teeth and bones.

Don’t Ignore Tooth Pain

Early treatment prevents serious dental problems.

Avoid Alcohol

Alcohol can dry mouth, reducing saliva that protects teeth.

Monitor Medications

Some medicines affect oral health; consult your dentist.

Use Proper Brushing Technique

Gentle circular motions prevent gum damage.